The Attack & Release Show

Episode Archive

Episode Archive

109 episodes of The Attack & Release Show since the first episode, which aired on January 17th, 2018.

  • Episode 109: Atomic Habits & "The Aggregation of Marginal Gains"

    January 12th, 2022  |  Season 5  |  1 hr 2 mins
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    Matt and Sam talk about the concept of "The Aggregation of Marginal Gains" - How to leverage and improve the 1%.